Prof. Safwan A. Taha

  Overview of obesity and its impact Obesity  is a condition in which a person has an excess amount of body fat. It’s often measured using the body mass index (BMI), which takes into account an individual’s weight and height. A BMI of 30 or higher is considered obese. While it’s natural for everyone to have some body fat, having too much can lead to serious health problems. Obesity is linked to an increased risk of heart disease, stroke, type 2 diabetes, and certain types of cancer. It can also have negative impacts on mental health, including an increased risk of depression and anxiety. There are many different factors that contribute to obesity. Genetics, lifestyle choices such as diet and physical activity, and environmental factors all play a role. The good news is that there are many strategies that can help prevent and treat obesity. The suggestions can include eating a nutritious diet, exercising, and seeking support from healthcare professionals. By taking steps to pre...

  Gastric balloon surgery is a procedure that is used to help with   obesity   and obesity-related conditions. This procedure helps with weight loss surgery by reducing the amount of food that can be eaten, without the need to use a restrictive diet or dangerous surgery. After the surgery, patients can eat normal food, with the restriction of a small portion. They will, however, still feel full. This article is going to cover some foods that you should avoid to ensure you maintain a healthy diet after your surgery. 1. Foods to Avoid After Gastric Balloon Surgery There are a lot of foods that are not good to consume after  gastric balloon surgery . It is important to avoid foods that are high in fiber and fat, as these foods can cause a lot of discomfort. Other foods that are not good to consume after gastric balloon surgery are acidic, spicy, or high in sugar. You should also avoid foods that are high in oxalate, which are found in leafy vegetables, nuts, and chocola...